Hi, I’m Jessica

I teach people how to use food as medicine to achieve incredible, vibrant health so they can live a more abundant and joyful life!

The fastest way to change your life is to increase your daily ENERGY
and you do that by changing your DIET.

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✓ How I save $ hundreds of dollars on my food bill each week
✓ Reduce your family's food waste
✓ Delicious ways to eat more veggies

I’m so happy you’re here!

Improving your vitality gives you the freedom to design a life without limits!

When you eat more natural foods you provide the super-fuel to nourish and repair your body at a cellular level.

You can regain incredible health - doubling or tripling your daily energy.

And with more energy each day, you will effortlessly achieve more and be more joyful and creative.

Hang out with me for delicious recipes. I’ve got 4 kids so I’m big on fast, easy recipes that don’t take long to make. I also share tips on herbal medicine in my newsletter that you can make and use safely at home.

Looking back it’s weird that I thought being bloated and having some stomach pains after eating every night was normal. As a kid, I was diagnosed with “abdominal migraines” and given medication. But no one thought that maybe I had
**TURMERIC** One of nature’s most powerful anti-inflammatories. Bright, bright orange powder from the turmeric root, related to the ginger family. A go-to for chronic inflammation in the gut, and relieving IBS. It’s so well known b
Wahoo it's December! Events! Parties! It's a social fiesta all month. But keeping a few of your healthy habits going is what will make the difference right now. Sure, we all fall off. But it's the recommitment over and over that starts to cem
Solo nature time today 💜 Scored a big shady spot on the grass, with this incredible aqua view and lazed with a good book given to me by my gorgeous friend Caroline @dunsboroughballet (thank you so loving it!) Just me, a book, this view, and a tre

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