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Confidential support when you need it

It's normal to feel anxious or worried about what the next few days will hold.

But you're not alone. The Sonder team are here to support your mental health and wellbeing, 24/7.

Download the app now for free. Enter your email and registration code: HERE2HELP

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Confidential support for you during isolation
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We're already helping thousands of people across Australia. Let us be there for you too.

Download the app now for free. Enter your email and registration code: HERE2HELP

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How we help

Personal support
If you would like to speak to someone about something that’s worrying you, just reach out to our highly trained support team through chat or phone via the app. The team is here to provide advice & support, confidentially, 24/7. Chat through the app is available in any language.

Completely confidential
We are here for you and will always put your needs first. Feel secure in the knowledge that anything you share with the Sonder team is held in the strictest of confidence.

Wellbeing library
To help you look after yourself during isolation, we have a self-help library full of articles, videos and advice, from how to stay physically and mentally healthy, tips for relaxing and getting a good night's sleep, to how to manage stress and anxiety.

How we help

Activate your Sonder account for free

  • 1. Choose your preferred app store below to download the app
  • 2. Log in using your email address
  • 3. Enter registration code HERE2HELP and follow the prompts
  • 4. Check your email to set a password

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Member experience

Luke relied on Sonder to help him out. No issue is too big or too small.

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Support for you on your wellbeing journey

Support for you on your wellbeing journey

One app. One go-to. One support network.

Your information and privacy are strictly protected. The app has a range of privacy and security safeguards built in. Downloading and using Sonder is voluntary.

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