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Stress and teenagers

There are a number of things that you can try to help your teenager deal with stress. If you'd like to understand more about helping your teenager deal with stress, go to our page on stress and teenagers. It can also help to talk to other parents in the forums to get tips on teen stress or share your own ideas with others.

Otherwise, see below for some ideas on what you can do to help your teenager with stress.

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Stress in teenagers

It is important for teens to learn how to healthily manage stress. Here’s how to support a stressed teen.

Related topics

How to be a supportive parent to your teenagerTeaching your teens resilienceTeenage wellbeingTalking about mental health with your teen