Keeping Well during the Pandemic - Tibetan

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Keeping Well during the Pandemic - Tibetan

In-language online webinars for members of Culturally and Linguistically Diverse (CALD) Communities

By Transcultural Mental Health Centre

Date and time

Mon, 18 Oct 2021 4:00 PM - 5:30 PM PDT

Location

Online

About this event

The COVID-19 pandemic has had a significant impact on our mental health and wellbeing, leaving many of us struggling with stress, sadness and many other emotions and experiences. As part of October’s Mental Health Month, the Transcultural Mental Health Centre (TMHC) is organising a series of online webinars in multiple languages for members of CALD Communities.

The webinars will focus on the impacts of the COVID-19 pandemic on our mental health and wellbeing, how to recognise symptoms of mental distress in ourselves and others, and provide information on where to seek help. The webinars will also provide tips and skills on how to manage stress and keep well during this challenging time.

The webinars will be in-language or in English with an interpreter.

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