Tuning In and Bouncing Back

This three week program focuses on supporting you to tune in to be more present and build resilience to bounce back from adversity.

By Carers ACT

Date and time

Wednesday, April 14, 2021 · 1 - 3pm AEST

80 Beaurepaire Cres

2/80 Beaurepaire Crescent Holt, ACT 2615 Australia

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Gain awareness of:

• The 5 Ways to Wellbeing

• What is resilience and bouncing back?

• Why and how to tune in and be present?

• Communicating for connection

Dates: 14, 21 and 28 April 2021, 1.00pm-3.00pm

Cost is for all three workshops and includes afternoon tea.

Postponed