Women's Wellness
About
Join like-minded women as we learn from guest speakers Sue Tredget from Beyond Blue will share her personal story of hope and resilience ,Louise Sharman from Karrinyup Wellness Centre will discuss women's hormonal healthRachel Gardiner from Soul Elements will discuss spiritual wellbeing.
Being educated on the importance of MIND - BODY - SOUL self-care to enable us to be the healthiest versions of ourselves, so we are able to be there for those we love!
* Learn how prioritising your needs is not selfish
* Learn how to incorporate new habits into your current routine without needing any more hours in your day!
* Learn the importance of listening to your body
* Q & A
* Gift bag
* Refreshments included
Location
Our Lady Of Good Counsel Primary School Hall
117 Miles Street, Karrinyup WA 6018